With over a decade of experience specialising in Women's yoga, Rise Rooted Wellness offer a range of classes and services to support you at every stage of life. Whether you are in your maidenhood, navigating motherhood or stepping gloriously (and perhaps a little fuzzy headedly) into your Queen time - we have a class for you. But its not just yoga, it's a about being part of a welcoming and supportive community. It's about Sisterhood. It's about finding your tribe. Are you ready?
If you would like to know more about any of the services offered, please get in touch.
Rise Rooted Wellness offers wonderful classes and services, I have participated in pregnancy, baby and Wild Woman Flow yoga as well as the new yoga nidra sessions, absolutely loved every class! So relaxing and restorative. I always feel revitalised after a session with Bobbie. Can not recommend highly enough 💜 - Jo
I can't recommend Bobbie's pregnancy yoga class highly enough! I always looked forward to class each week and found that it really helped me to bond with my baby. Bobbie clearly loves what she does and this shines through in her teaching. She creates an environment that is relaxing, fun, supportive and informative and as a result of coming to these classes I felt both mentally and physically prepared for birth (a stark change from the nervous mum-to-be that I was at the start). If you are pregnant and looking for a yoga class - look no further! - Clare
Such a lovely session last Friday for the inaugural "Yoga Wine Down" class. The perfect way to release the stresses of the week and ease into the weekend. Bobbie is a great teacher who just makes you feel welcome and puts you at ease. Couldn't ask for a more fun yoga class. Looking forward to the next one! - Jen
I had been having regular Reiki healing sessions with Bobbie for some time but had to stop due to lockdown. I found that it really helped with my anxiety and overall sense of wellbeing and I noticed a big difference when was unable see her for a while. I love that she uses crystals in her treatments and am a big fan of the new rose quartz eye mask! Bobbie has such a warm and calming energy about her and I highly recommend her if you are looking for Reiki treatments. - Sasha
I took part in Bobbie’s pregnancy yoga during my pregnancy and found it to be great for both my body and mind. Keeping me supple and helping me connect with my baby through meditation. Bobbie is so knowledgeable and lovely. The relaxation and breathing techniques helped me through my birth experience.
I now attend Mum and baby yoga which we both enjoy. It has helped me to regain my strength after birth. Bobbie is very relaxed and the babies are always welcomed and incorporated into all parts of the practise as well as sections of movement just for them. - Sarah